We seek to bridge the gap between mental health and physical health services for your staff. We combine physical health checks with wellbeing services to provide a medically backed, evidence-based and quality service to prevent and treat illness and build a strong mind, body and breath in your workforce. ​
  • Statistics show that post-pandemic, with concerns around an economic crisis, nearly half of the working population in the UK feel close to burnout. 52% of workers have considered leaving their work, with 59% stating mental health as the reason. 35% say that better mental health support through work would encourage them to stay. (Source: Westfield Health 2022)​
  • Taking a workforce with an average annual salary of £35000, investing in interventions for physical and mental health and wellbeing can save around £1000 per worker through reduced costs of absenteeism, increased productivity and improved job satisfaction (Evolve Workplace Wellbeing Calculator) ​
  • We know that all interventions work, so we work with you to find the best match for your demographic and budget. ​
  • Why are we different? ​
  • We offer holistic interventions, so you don’t need to bring in many different services. We have the physical health and mental health of your workplace covered. ​
  • We are medically supported, so we won’t walk away when your worker becomes unwell. We will support them back to work. ​
  • We look at how best to incentivise your staff to use the service so you aren’t just ticking the box.
  • Read our booklet about the service.
  • We know that all interventions work, so we work with you to find the best match for your demographic and budget. ​
  • Why are we different? ​
  • We offer holistic interventions, so you don’t need to bring in many different services. We have the physical health and mental health of your workplace covered. ​
  • We are medically supported, so we won’t walk away when your worker becomes unwell. We will support them back to work. ​
  • We look at how best to incentivise your staff to use the service so you aren’t just ticking the box. ​
  • Assessment and prompt access to confidential talking therapies​
  • Live online health and wellbeing talks on Mental Health Awareness dates​
  • Mental health training for leaders in your team​
  • Live online meditation sessions​
  • Burnout and wellbeing reviews of the workplace​
  • Access to pre-recorded sessions on key topics such as stress, anxiety, depression, sleep​
  • Private GP health checks​
  • Live or online yoga sessions​
  • Live or online fitness sessions​
  • Access to a library of pre-recorded yoga, HIIT and run sessions​
  • Access to prerecorded  sessions on injury prevention, finding motivation, finding your movement and working with barriers to fitness such as lack of time or physical ill health​
  • Setting up Time to Walk or Time to Run sessions from your workplace​
  • Live or online breathwork sessions​
  • Access to pre-recorded breathwork courses to optimise the nervous system, lower stress, improve sleep and help employees manage their moment-to-moment wellbeing.​
  • Bespoke high-quality medical care for your team from experienced traditional family doctors
  • Access to continuity of care from doctors that your team trust
  • Access to medical care and referrals to secondary care or investigations
  • No waiting for access to primary care
  • Access to a seven-day-a-week remote contact with your own doctor via your business access to our MyWebGP service
  • Dr Claire Gillvray is a medical doctor with 25 years of experience in the NHS and Private sectors. She is a member of the Royal College of Psychiatrists and GPs and has an MSc in Sports Medicine. She is a qualified personal trainer, nutritionist, and Lifestyle Medicine lead for Cambridgeshire and Peterborough Foundation Trust.
  • Lucy is a senior Yoga Alliance registered yoga teacher with over 500 hours of teacher training. She is also a certified breath coach and mobility specialist.
  • Claire and Lucy have been working together since 2018 in the corporate space, providing well-being services and support for local businesses. ​
  • We pride ourselves on our wealth of knowledge and expertise in delivering health services in a way that works for you. We are very happy to discuss other ways of working and being flexible around your needs. ​
  • We can organise physical health investigations, assessments, and referrals to specialists. ​
  • We can provide occupational health reports, sick notes and return-to-work plans. ​
  • For your workforce, we can consider packages such as female health, mental wellbeing or weight management.​